Permanent Postural Change

3d rendered medical illustration - correct sitting posture

Sunday, May 17th, 9:15-10:15am

This integrative class is unlike any other. You will learn to CHANGE and to take that CHANGE into your own hands. Using insights gleaned from restorative yoga, postural pathways, and the physiology of breath and connective tissue, we’ll stretch and move the body into a three dimensional experience of postural change.

Please wear loose clothing, and bring a mini-basketball, belt or yoga strap, three pillows and a yoga block (optional).

Soma Yoga Center
1423 NW 70th St.
Seattle, WA 98117

Cost: $15 Drop-In or included with previously paid package.

To Register for the May 17th class: